"During my healthcare career, I’ve seen the toll our work can take on our mental, emotional, and physical well-being. We give so much to others with little attention to what we’re leaving for ourselves. I’ve lived it – the shift work, long hours, high acuity, and demanding responsibilities. I get it!

​

I created TAP because taking care of yourself is not selfish. It’s a necessity. I believe my experience as a nurse, administrator, educator, author, integrative therapist, and wellness coach can help you flourish in your career and enrich your personal life. I hope you’ll join me on an inspiring, empowering journey."