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TAP 12 Week Group Coaching Program

The Group Wellness Coaching Program is perfect for you if you like to be part of a close-knit community of like-minded healthcare professionals. You'll all start at the same time and move through the program together. Our TAP Group Coaching Program is great if you would like support from a community that really gets you or if a few of your co-workers want to go through the program together. You will still have accountability, receive private weekly check-ins but will also benefit from meeting and learning from others in a supportive community throughout the program. A win-win!  

What's Inside
the Group Program 


Getting to Know You

Kick-off your program with a private one-to-one call so we can get to know each other, and review your intake  forms. Then we will co-create your program goals. 


Each week you will receive a brief check-in to fill out via the TAP App. This will allow us to provide you with personalized feedback outside of the larger group in your program. During this time, we can help you make any  adjustments needed to your individual weekly plan.

Direct Messaging via the TAP App 

You have access to direct messaging via the TAP App. Going out to dinner next week and not sure what to choose from the menu? Feel free to DM me. Need a vegan recipe for a dinner guest this weekend? I've got you. I'm there for you! 

Live Group Calls 

After your initial private "meet and greet" call, we will have 6 additional live group calls throughout the remainder of the program. These group calls will be with with me and the other TAP members. All calls will be recorded and shared in case you should miss them. 

Themes to Build Resilience & Foster Self-Care  

As we move though your 12 week program we will focus on a specific theme for each pillar.  This is to help provide you with new skills, resources and strategies to help you build resilience and foster self-care.  

Optional Group Challenges  

Really loving your TAP Community? Want to request a specific challenge to work on together? No problem. I'll set you up and get you started.  Number of steps, hydration, establishing a new sleep name it, we'll figure it out! 

TAP Pillar Educational Resources  

 As we begin each of the TAP pillars, you will receive resources that provide education and help support the new pillar we are focusing on. It's all about setting you up for success! 

12 Week Group Coaching Program

What to Expect

Download the TAP App 

Download the TAP App. Enter the invite ID that you received, and get your welcome message from Dr. Terri Ann Parnell!

Next, complete your intake forms.  We will review and then 

hop on a call to co-create your  program goals.   


TAP In Daily

You can direct message Terri via  the TAP App at any time. TAP is always there for you!  

You'll also receive wellness and inspirational messages sent directly to your phone that are focused on your unique needs as a healthcare professional. 


Calls, Check-Ins & Resources

In our Group Coaching program, we have live virtual discussions  with me and other TAP members.

Share successes with each other and be part of a like-minded community of healthcare professionals. 

Need resources? No problem... We've got you! 


The 5 Pillars of TAP

The TAP Wellness Coaching Programs are unique. The 5 Pillars of TAP are specifically designed to address the challenges that are inherent to nurses and other healthcare professionals.  Together, these 5 pillars will provide a holistic approach to wellness that will help you thrive in your personal life and in your life as a healthcare professional.       Because at TAP, we know that wellness is so much more than just the food you eat.  



The TAP App


The TAP App was created for the unique life of healthcare professionals. The inspirational and educational messages sent directly to your phone are geared toward your specific schedules, challenges, and daily stresses.  


When you begin your TAP Wellness journey and download the TAP App, we will always be with you! The TAP App can help you with accountability and we are always just a direct message away whenever you need support or guidance. 


And the TAP App will help you track your progress, record your goals, communicate with other healthcare professionals in the group coaching program, and truly become part of the TAP community! All in one place!

Wellness Coaching That Understands You (Your Story).png

Still have questions? 

Schedule a free 30-minute call with Terri Ann Parnell

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