I’m so excited to share this month’s clinician who is thriving! Meet Catherine, who is currently a nurse in California. I’m so impressed with how Catherine can thrive in new living and work environments as a travel nurse. She brings along her wellness routines, no matter where her travel assignment takes her!
First Name: Catherine
Nursing specialty: Pediatric CVICU
State you practice in: Travel RN in California
Years in nursing: 8 years
What's one wellness ritual you'll never quit?
Restoring my soul surrounded by nature. Forest bathing has become a ritual for me that I will never quit!
Name one food you could eat every single day.
Any and all kinds of cheese. :)
How do you create calm in the chaos of everyday life?
Focusing on my breathing is a way for me to create immediate calmness in my day. TAP has helped me incorporate body scans at night before bed that has changed my sleeping ritual and has greatly improved my sleep.
What's the best career advice you were ever given?
You can’t pour from an empty cup.
What's one thing you would tell your younger self?
Enjoy and make it a priority of taking care of your body, mind, and soul now so it’s easier as you age.
Would you like to be portrayed for our “Clinician Thriving” series? We’d love to hear it!
Email me at Info@healthliteracypartners.com and write Clinician Thriving in the subject so I don’t miss it!